OGGI’S HEALTHY SELECTIONS

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  Kale Chopped Salad

  Thinly sliced mix of kale, cabbage and carrots, topped with crunchy pepitas, dried cranberries, shredded Parmesan, and pickled onions. Tossed in our Honey Mustard and topped with avocado.

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  Quinoa, Arugula and Avocado Salad

  Protein-packed quinoa, tossed with fresh arugula, cucumber, Feta cheese, avocado, cherry tomatoes,  corn, and roasted red peppers. Lightly dressed with  lemon and olive oil.

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  Goat Cheese Spinach Salad

  Fresh Spinach, roasted pumpkin seeds and dried cranberries tossed in our Low-Cal Sundried Tomato Vinaigrette. Topped with Goat cheese and rings of red onion.  (Full 470cal/Half 240cal)

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  Healthy Chopped Salad

  Chopped iceberg lettuce, all-natural grilled chicken breast, tomatoes, black olives, Mozzarella and fresh basil, tossed with our low-cal Italian vinaigrette.  (Full 340 cals/ Half 180 cals)

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  Quinoa Sliders

  Vegetarian quinoa sliders, topped with Feta cheese, roasted red peppers and shallot aioli. Served with a side of sweet potato fries, spring mix blend, pickle slices and tomato.

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  Sundried Tomato Chicken Wrap

  All-natural grilled chicken breast, Spring Mix blend, tomatoes, cucumber and red bell peppers dressed in our low-cal sundried tomato vinaigrette, wrapped up in a whole wheat tortilla. Served with a side of fresh sliced tomatoes lightly drizzled with our balsamic glaze and fresh basil. (550 cal)

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  Lemon Pepper Crusted Tilapia

  Our lightly pan seared Tilapia fillet served over a bed of fresh sautéed vegetables and topped with Goat cheese spinach and kale Florentine. (550 cal)

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  Mediterranean Wheat Pasta

  A blend of lightly sautéed artichoke hearts, Red Onions and Roma tomatoes, combined with Whole Wheat Spaghetti and Fresh Spinach. Served in a delicate lemon-white wine sauce and topped with Feta cheese. (470 cal)

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  Grilled Vegetable Lasagna Roll-up

  Grilled zucchini, yellow squash, Red Onions, Roasted Red Peppers and artichoke hearts rolled together on a lasagna noodle with our Marinara, Mozzarella, Parmesan and Ricotta. Served on a bed of sautéed spinach. (535 cal)